Starting weight: 249
May 27, 2013: 242
Week 5 weight change: -2 lbs
Total loss to date: 7 lbs
I lost 2 lbs even with the family party over Memorial Day weekend, the small birthday party for oldest son, never ending doctor appointments and too many sweets available for me to consume! I think I may have figured out what to do to keep on track in the face of traveling here and there and everywhere with the elders.
Goals and Plans:
- The swimming pool is open and the water is finally balanced. I'll be researching some water exercises during the week and will begin using the pool to help me add exercise to my routine.
- Farmer's Markets are open in the County and should soon have a lovely variety of fresh fruits and vegetables to tempt my palate with their wonderful vitamins, minerals and weight reduction properties!